22nd April 2021
Red Flags for Lower Back Pain

Red Flags for Lower Back Pain

Red Flags for Lower Back Pain Red flags are indicators that something needs urgent intervention. We keep an eye out for them in every treatment, but […]
15th April 2021
Hypermobility

Hypermobility

Hypermobility Hypermobility refers to joints that are more flexible than average. Some people are generally quite “bendy”, whereas for others it can be a sign of […]
8th April 2021
Costochondritis

Costochondritis

Costochondritis Costochondritis is inflammation of the cartilage in the chest where the ribs meet the sternum (breastbone). With chest pain, we need to rule out problems […]
1st April 2021
Hands on a shoulder

Trigger Points

Trigger Points Everyone has experienced a “knotted” muscle at some point- but what happens if it doesn’t untangle itself? Longer lasting knots can become trigger points […]