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10th December 2020
Published by Freya at 10th December 2020
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Clicky Jaw: The TMJ When you find yourself with a clicky jaw, it can be hard to know how to address it. Is it a job […]
3rd December 2020
Published by Freya at 3rd December 2020
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Thoracic Outlet Syndrome The thoracic outlet is the area between the arm and ribs where nerves and blood vessels leave the thorax (rib cage). There is […]
26th November 2020
Published by Freya at 26th November 2020
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SIJ Pain and Pregnancy The SIJ is a strong joint that connects the pelvis to the base of the spine. It is considered a shock absorber […]
19th November 2020
Piriformis Syndrome Piriformis Syndrome is a form of sciatica. By definition, sciatica is irritation of the sciatic nerve. The piriformis is a deep muscle in the […]
12th November 2020
Published by Freya at 12th November 2020
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Joint Pains We all get aches and pains from time to time, sometimes coming out of nowhere. When should you get yours assessed or treated? Addressing […]
5th November 2020
29th October 2020
Published by Freya at 29th October 2020
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Rheumatic Pain The word “rheumatic” has quite a broad meaning, primarily encompassing problems with joints. What’s the difference between osteoarthritis and rheumatoid arthritis? Whereas we think […]
22nd October 2020
Published by Freya at 22nd October 2020
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Shoulder or Elbow Pain The shoulder is more than just a ball and socket joint. It is a very mobile joint supported by a number of […]
15th October 2020
Published by Freya at 15th October 2020
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Cramps and Muscle Spasms It’s a common misconception that cramps are caused by dehydration or electrolyte imbalance. Even for sport-related cramps, there is little to no […]