Blog
20th August 2020
Tension How do stress and tension affect the musculoskeletal system? Some people are aware of tightness in their shoulders before they even register that they are […]
13th August 2020
Circulation Poor circulation can cause pins and needles, numbness, and pain in the affected tissues. Localised issues with circulation can be due to mild problems with […]
6th August 2020
Tennis Elbow Tennis elbow is the common name for lateral epicondylitis. Although it can start as a simple muscle injury, the word “epicondylitis” tells us it’s […]
30th July 2020
Cervicogenic Headaches Headaches are classified by their cause, and “cervicogenic” just means “originating in the neck”. Cervicogenic headaches are very different to migraines as they do […]
23rd July 2020
Sciatica The sciatic nerve runs from the lower back down the back of the thigh and outside of the calf. Sciatica is a symptom of irritation […]
16th July 2020
Sports Injuries Minor sports injuries are frustrating, especially when they limit your return to exercise. Osteopaths can help you from the early stages of injury to […]
9th July 2020
Lower Back Pain Roughly 80% of us experience low back pain at least once in our lives, but the vast majority of cases are not serious. […]
28th April 2020
Managing Screen Time During Lockdown The global pandemic and worldwide lockdown has resulted in most of us watching and spending more time in front of screens […]
28th April 2020
Work from Home Safely During lockdown our habits and routines are changing, this is affecting our health in both good and bad ways. While some people […]