Blog

6th August 2020
Tennis Elbow

Tennis Elbow

Tennis Elbow Tennis elbow is the common name for lateral epicondylitis. Although it can start as a simple muscle injury, the word “epicondylitis” tells us it’s […]
30th July 2020
Cervicogenic Headaches

Cervicogenic Headaches

Cervicogenic Headaches Headaches are classified by their cause, and “cervicogenic” just means “originating in the neck”. Cervicogenic headaches are very different to migraines as they do […]
23rd July 2020
Sciatica

Sciatica

Sciatica The sciatic nerve runs from the lower back down the back of the thigh and outside of the calf. Sciatica is a symptom of irritation […]
16th July 2020
Sports Injuries

Sports Injuries

Sports Injuries Minor sports injuries are frustrating, especially when they limit your return to exercise. Osteopaths can help you from the early stages of injury to […]
9th July 2020
Lower Back Pain

Lower Back Pain

Lower Back Pain Roughly 80% of us experience low back pain at least once in our lives, but the vast majority of cases are not serious. […]
28th April 2020
Managing Screen Time During Lockdown

Managing Screen Time During Lockdown

Managing Screen Time During Lockdown The global pandemic and worldwide lockdown has resulted in most of us watching and spending more time in front of screens […]
28th April 2020
Work from Home Safely

Work from Home Safely

Work from Home Safely During lockdown our habits and routines are changing, this is affecting our health in both good and bad ways. While some people […]
12th January 2020
What is the difference between an Osteopath, a Chiropractor and a Physio?

What is the difference between an Osteopath, a Chiropractor and a Physio?

What is the difference between an Osteopath, a Chiropractor and a Physio? It is the one question that we get asked all the time. Every answer […]
26th November 2019
Acupuncture needle

The difference between Western Medical Acupuncture and Traditional Chinese Medicine Acupuncture.

The difference between Western Medical Acupuncture and Traditional Chinese Medicine Acupuncture. Acupuncture is the art of inserting very fine needles into the skin at differing depths. […]