19th November 2020
Piriformis Syndrome: Sciatica

Piriformis Syndrome

Piriformis Syndrome Piriformis Syndrome is a form of sciatica. By definition, sciatica is irritation of the sciatic nerve. The piriformis is a deep muscle in the […]
15th October 2020
Cramps and Muscle Spasms

Cramps and Muscle Spasms

Cramps and Muscle Spasms It’s a common misconception that cramps are caused by dehydration or electrolyte imbalance. Even for sport-related cramps, there is little to no […]
10th September 2020
Hip & Knee Arthritis

Hip & Knee Arthritis

Hip & Knee Arthritis Arthritis often affects the hip and knee joints. The basic progression of osteoarthritis Osteoarthritis is the wear, tear, and repair process on […]
23rd July 2020
Sciatica in Pregnancy

Sciatica

Sciatica The sciatic nerve runs from the lower back down the back of the thigh and outside of the calf. Sciatica is a symptom of irritation […]