Osteopathy Archives - Page 5 of 9

8th April 2021

Published by Freya at 8th April 2021

Categories

Costochondritis

Costochondritis Costochondritis is inflammation of the cartilage in the chest where the ribs meet the sternum (breastbone). With chest pain, we need to rule out problems […]

1st April 2021

Published by Freya at 1st April 2021

Categories

Trigger Points

Trigger Points Everyone has experienced a “knotted” muscle at some point- but what happens if it doesn’t untangle itself? Longer lasting knots can become trigger points […]

25th March 2021

Published by Freya at 25th March 2021

Categories

Chronic Pain

Chronic Pain Chronic Pain is defined as pain lasting over three months. This may be due to a constant stimulus, such as an arthritic joint, or […]

18th March 2021

Lady with back and rib pain during pregnancy

Published by Freya at 18th March 2021

Categories

Labrum Tears

Labrum Tears “Labrum” is latin for “lip” and refers to the ring of cartilage that supports some ball and socket joints. Both the hip and shoulder […]

11th March 2021

Published by Freya at 11th March 2021

Categories

Bunions

Bunions Bunions are a common foot condition that can cause episodes of pain. When these episodes occur, there are things you can do to manage the […]

4th March 2021

Published by Freya at 4th March 2021

Categories

Tennis Leg

Tennis Leg Racket sports encourage movements that can lead to Tennis Leg. This is a colloquial term for an upper calf injury. The muscles at the […]

25th February 2021

Published by Freya at 25th February 2021

Categories

Plantar Fasciitis

Plantar Fasciitis The plantar fascia is a layer of connective tissue on the sole of the foot. When it becomes inflamed, you have plantar fasciitis (PF). […]

18th February 2021

Published by Freya at 18th February 2021

Categories

Meniscus Tears

Meniscus Tears The main joint of the knee is the hinge joint between the femur (thigh bone) and tibia (shin bone). On the top of the […]

11th February 2021

Published by Freya at 11th February 2021

Categories

Osteopathy

Diastasis Recti

Diastasis Recti During pregnancy, the abdominal wall separates to make room for the growing bump. This is normal, and it’s not the same as a muscle […]

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Avin is an osteopath with a very simple and traditional approach whilst treating – “Find it, Fix it, Leave it”. Prevention of problems whilst addressing existing complaints is the key to his treatment plan.

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