3rd June 2021
Fourth Trimester Aches and Pains

Fourth Trimester Aches and Pains

Fourth Trimester Aches and Pains The fourth trimester is a baby’s first three months of life. During this period, both the baby and parents undergo huge […]
27th May 2021
Osteoporosis and Osteopenia

Osteoporosis and Osteopenia

Osteoporosis and Osteopenia Often mistaken for osteoarthritis, osteoporosis is a condition of reduced bone density. Its less severe sibling is osteopenia. Both are diagnosed by special […]
20th May 2021
Bursitis

Bursitis

Bursitis Bursitis means “inflamed bursa”. Bursae are little fatty sacs called found all over the body. Each bursa sits between tissues, often a tendon and a […]
15th April 2021
Hypermobility

Hypermobility

Hypermobility Hypermobility refers to joints that are more flexible than average. Some people are generally quite “bendy”, whereas for others it can be a sign of […]
1st April 2021
Hands on a shoulder

Trigger Points

Trigger Points Everyone has experienced a “knotted” muscle at some point- but what happens if it doesn’t untangle itself? Longer lasting knots can become trigger points […]
25th March 2021
Man with shoulder pain

Chronic Pain

Chronic Pain Chronic Pain is defined as pain lasting over three months. This may be due to a constant stimulus, such as an arthritic joint, or […]
4th February 2021
desk ergonomics

Ergonomics

Ergonomics We often talk about the patterns of dysfunction we see in our patients who are stuck at a desk all day. Hunched shoulders with tight […]
7th January 2021
Pregnancy and Osteopathy

Pregnancy and Osteopathy

Pregnancy and Osteopathy Pregnancy may be the time in which the body goes through the most changes in the shortest period. Like any other significant physical […]
31st December 2020
Ankylosing Spondylitis and AxSpA

Ankylosing Spondylitis and AxSpA

Ankylosing Spondylitis and AxSpA Ankylosing Spondylitis is a rheumatological condition related to rheumatoid arthritis and inflammatory bowel disease. Like these conditions, it is autoimmune: meaning the […]