4th February 2021
desk ergonomics

Ergonomics

Ergonomics We often talk about the patterns of dysfunction we see in our patients who are stuck at a desk all day. Hunched shoulders with tight […]
14th January 2021
Kyphosis and Lordosis

Kyphosis and Lordosis

Kyphosis and Lordosis Unlike having a scoliosis, it is not a problem, nor a diagnosis to “have a lordosis”. Everyone more than a few days old […]
10th September 2020
Hip & Knee Arthritis

Hip & Knee Arthritis

Hip & Knee Arthritis Arthritis often affects the hip and knee joints. The basic progression of osteoarthritis Osteoarthritis is the wear, tear, and repair process on […]